Helping Families Navigate the Transition to Adulthood with Clarity, Confidence, and Connection

sharona-sommer-coach-consultant

Hello there!

I’m Sharona, and I help parents, families, and neurodiverse young adults strengthen communication, clarify changing roles, and create a more supportive path toward independence through personalized coaching and consultation.

Support for the Transition to Adulthood

The transition to adulthood can bring up questions that are hard to answer on your own. As a parent, you may be trying to figure out how to step back without disconnecting, how to support independence without overstepping, or how to stay connected when communication feels strained. As a neurodiverse young adult, you may be working toward college, work, relationships, life skills, self-advocacy, or a stronger sense of independence. As a professional, you may be looking for a trusted referral partner who understands both neurodiverse development and the family dynamics that come with this stage.

Through personalized coaching and consultation, I help parents, neurodiverse young adults, and families slow down, better understand what is happening, and create a practical path forward. Together, we work on strengthening communication, clarifying roles, building tools, and supporting greater independence in a way that feels respectful, realistic, and aligned with each person’s needs.

You’re in the right place.

Personalized Coaching and Consultation
for Real-Life Transitions

Every young adult’s path to independence looks different, and every family brings its own strengths, challenges, history, and hopes. My coaching is individualized, collaborative, and grounded in decades of experience supporting neurodiverse young adults, parents, and families through this stage of life.

Parent Coaching

For parents who want clarity, tools, and support as they learn how to step back in healthy ways while staying deeply connected.

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Young Adult Coaching

For neurodiverse emerging adults who are ready to build confidence, self-advocacy, life skills, and purposeful next steps.

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Professionals


For professionals who support neurodiverse students and families through transition planning, college readiness, and the journey to independent living.

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Hi, I’m Sharona

I HELP FAMILIES MOVE FROM UNCERTAINTY
TO A CLEARER PATH FORWARD

For more than 35 years, I have worked alongside individuals with learning differences, neurodiverse young adults, and their families. I know how complex this stage can feel for parents as they try to support independence, strengthen communication, and understand what their role looks like as their child moves into adulthood.

My approach is compassionate, collaborative, and practical. As both a professional and the parent of two neurodiverse adults, I help families slow down, better understand what is happening, and create a path forward that honors each young adult’s strengths, needs, and timeline.

Independence Is Not Built in Isolation

The goal is not to push young adults forward before they are ready, and it is not to keep parents carrying everything alone. The goal is healthier progress toward independence, built through understanding, communication, practical skills, and support that fits each young adult and family.

When parents feel clearer in their role, young adults feel more respected and supported. When communication improves, the family dynamic can begin to shift. When everyone has a better understanding of the path forward, progress becomes more possible.

A Simple, Supportive Process

You do not need to have everything figured out before reaching out. The first step is simply starting a conversation.

1. Schedule a Discovery Call

We begin with an honest, low-pressure conversation about what is happening, what feels hard, and what kind of support may be most helpful.

2. Clarify Goals and Build a Plan

Together, we identify strengths, challenges, priorities, and next steps so the path forward feels clear, practical, and personalized.

3. Move Forward with Support

Through coaching or consultation, we work together to strengthen communication, build confidence, support independence, and create healthier patterns over time.

I can help you if…

You are a neurodiverse young adult who wants help building confidence, communication, self-advocacy, or practical skills for adulthood.

You are a parent who wants to support your young adult’s growth without feeling like you have to manage every part of their life.

Your family feels stuck in patterns of tension, worry, misunderstanding, or second-guessing.

You are navigating college, work, life skills, relationships, independence, or the question of what comes next.

You are a professional looking for an experienced referral partner who understands both neurodiverse young adults and the parents who support them.

You want support that is personalized, compassionate, and grounded in real experience.

What Becomes Possible

The transition to adulthood does not have to feel like everyone is guessing their way through it.

With the right support, parents can feel clearer in their role. Young adults can feel more understood and better equipped to move forward. Families can begin to communicate with less tension and more trust. And professionals can feel confident knowing families have another layer of support around the emotional and practical parts of this transition.

This work helps create space for more clarity, stronger communication, healthier independence, and a path forward that feels realistic for the people actually living it.

I’m so grateful to have received parental coaching sessions with you. You’ve helped me through many challenging decisions that had been weighing on me heavily. I was feeling quite “stuck”, not knowing which way to turn. With the sense of direction you’ve provided, I believe my decisions will help my son become more capable of managing independence. Your guidance has helped me immeasurably. Thank you, Sharona.
— Joanna N

Let’s Chat

Sometimes the next step becomes clearer once you have space to talk it through.

A discovery call gives us time to understand what’s happening, explore what kind of support may help, and decide whether working together feels like the right fit.